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Autumn Shower, Forest Bathing

17th November 202017th November 2020 littlereds242 Commentsdorset, forest bathing, green therapy, nature, relaxation, trees, wellbeing

I love autumn, it is my favourite season. Warm coloured leaves fall from the trees, squirrels and birds forage in the undergrowth for fallen acorns. The light autumn rain begins to patter down through the canopy and lands, muffled, on Read More

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little_reds21

Don't forget to look up occasionally. Raise your c Don't forget to look up occasionally. Raise your chin and look through the trees #springtime #springblossom #greentherapy #natureconnection #naturewellness
Earth Day 2022 raising awareness and caring for o Earth Day 2022 raising awareness and  caring for our planet 💚💙 it's full of wonder and magic in the natural world. #natureconnection #greentherapy #ecotherapy #lovenature💚 #earthday #earthdayeveryday
#sundaysunrise beautiful colours this morning over #sundaysunrise beautiful colours this morning over the New Forest. Mist over the gorse, ponies and the red sun coming up. #newforest #wellness #naturewellness
Today I am practicing some horticulture therapy by Today I am practicing some horticulture therapy by sowing some wild flower seeds in pots. Did you know that getting your hands dirty can be good for the mind? Soil contains microbes that can help stimulate serotonin, making you feel happier and relaxed. 😌 I had a lovely visit from a holly blue. This is the first weekend I've seen them this year. I also had a fly by from a beautiful brimstone, I just love their bright colouring and bouncing flight.  #natureconnection #naturewellness #horticulturetherapy #butterfly #hollybluebutterfly #ecotherapy #beefriendlyflowers
Personalised 1-2-1 nature connectedness sessions. Personalised 1-2-1 nature connectedness sessions. Discover the natural world around you. Contact me for more info #discoverlearnconnect #ecotherapy #greentherapy #bluetherapy #naturewellness #natureconnection #naturewalk
Lovely bit of bright gorse to lift this grey morni Lovely bit of bright gorse to lift this grey morning. Although I am enjoying listening to the soft patter of the rain. #natureconnectedness #naturewellness #natureconnection #beachtherapy #ecotherapy #gorseflowers
With the weather alternating between blue sky and With the weather alternating between blue sky and sunshine and snow flurries and cold winds I've been doing a bit of indoor nature connection and ecotherapy by researching some of these lovely plants and flowers for our  community growing garden project @seed2platedorset #natureconnection #indoorecotherapy #ecotherapy #horticulturetherapy #flowers #feedthecommunity #Seed2Plate
Enjoyed 5 mins of #natureconnection onsite at work Enjoyed 5 mins of #natureconnection onsite at work the other other day. Have signed up to the @the_rhs level 2 horticulture cert for work which combined with my #ecotherapy training will be great for future #horticulturetherapy and #natureconnectedness workshops #naturewellness #naturelover
I love the freshness of spring green buds unfurlin I love the freshness of spring green buds unfurling #naturewellness #natureconnection #springtime
I just had to make a detour on the way home last n I just had to make a detour on the way home last night to see the sunset and the moonrise. Wonderful colours in the sky #lovewhereyoulive #lovesouthbourne #naturewellness #natureconnection
Beautiful blackthorn. Early morning stroll by the Beautiful blackthorn. Early morning stroll by the river. Birdsong everywhere, rabbits frolicking and blackthorn in bloom #springiscoming #springtime #naturewellness #natureconnection #greentherapy
Lovely morning session today. Sun shining, spring Lovely morning session today. Sun shining, spring flowers, bird song and so many shades of green.  amazing texture on this tree. Finished with a drink at the tea gardens and a very short nature writing exercise #naturewellness #natureconnection #ecotherapy
1st aubretia flower I noticed in the garden this m 1st aubretia flower I noticed in the garden this morning an early nectar source for pollinators #cottagegardenplants #pollinatorfriendly #springiscoming #natureconnection
City sunset. I love finding nature connection in t City sunset. I love finding nature connection in the city. Hearing birds singing, smelling the daffodils as you walk past, blossom appearing and the sign of spring. There were hundreds of gulls on the Thames in this photo. It's peaceful in an area in constant motion #citysunset #London #riverthameslondon #natureconnection
Layers #stormeunice #lovewhereyoulive #lovesouthbo Layers #stormeunice #lovewhereyoulive #lovesouthbourne #lovenature💚
we need to all take time to stand and stare. This we need to all take time to stand and stare. This is one of my mum's favourite poems (and one of mine too) 
Leisure by W.H. Davies (1911)

What is this life if, full of care,
We have no time to stand and stare?-

No time to stand beneath the boughs
And stare as long as sheep or cows:

No time to see, when woods we pass,
Where squirrels hide their nuts in grass:

No time to see, in broad daylight,
Streams full of stars, like skies at night:

No time to turn at Beauty’s glance,
And watch her feet, how they can dance:

No time to wait till her mouth can
Enrich that smile her eyes began?

A poor life this if, full of care,
We have no time to stand and stare.

#mentalwellbeing #natureconnection #taketimetobreathe
Beautiful morning in #Dorset. I had to motivate my Beautiful morning in #Dorset. I had to motivate myself to get up and out after a busy couple of days but figured I would have done it for work so why not myself?! Always try and take time for you,even in the busiest days. I needed the recharge this morning and the bird song, sights and scents certainly did that this morning.  #naturewellness #natureconnection #wellnesswednesday #lovewhereyoulive
Not going to be able to leave the lawn unmown this Not going to be able to leave the lawn unmown this year (request from landlord) so will be working out a new plan for a wildlife friendly  lawn #wildlifegarden #pollinatorfriendly #mothsandbutterflies #lowmowlawn
Amazing colours down at the beach today. Love a bi Amazing colours down at the beach today. Love a bit of vitamin sea #beachvibes #beachtherapy #bluetherapy #lovesouthbourne #lovewhereyoulive
Beautiful colours this morning. #frostysunrise #ri Beautiful colours this morning. #frostysunrise #riverstourdorset #lovewhereyoulive #lovesouthbourne
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