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Autumn Shower, Forest Bathing

17th November 202017th November 2020 littlereds242 Commentsdorset, forest bathing, green therapy, nature, relaxation, trees, wellbeing

I love autumn, it is my favourite season. Warm coloured leaves fall from the trees, squirrels and birds forage in the undergrowth for fallen acorns. The light autumn rain begins to patter down through the canopy and lands, muffled, on Read More

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More relaxing sounds of water. This time the waves More relaxing sounds of water. This time the waves #seaview #soundsofthewaves #natureconnection #bluetherapy
Enjoying the autumnal rain and the scent of a hedg Enjoying the autumnal rain and the scent of a hedgerow ripe with fruit #relaxing #natureconnection #natureconnectedness #naturewellness
What a great spot to practice nature connection , What a great spot to practice nature connection , mindfulness and meditation on the South West Coast Path. Looking forward to trying some mundful photography too :) #natureconnection #coastalwalks #swcp #southwestcoastpath #wellbeing #mentalwellbeing #wellnessinnature
September morning sun @hengistburyhead this mornin September morning sun @hengistburyhead this morning. So many autumnal colours, sounds and feels. #autumnvibes #morningsun
The sound of birds in the field of dreams at The D The sound of birds in the field of dreams at The Donkey Sanctuary nature connection and peace. #natureconnection #greentherapy #mentalwellness @donkeysanctuarysidmouth @donkeysanctuary
Lovely day at the @donkeysanctuary yesterday. Meet Lovely day at the @donkeysanctuary yesterday. Meeting the donkeys, seeing their characters at play. Birds, bees, butterflies, tress and coastline all started off with a tasty breakfast with a view #donkeysanctuary #donkeysofinstagram #natureconnection #mentalwellbeing #relaxing
River walk this morning. No words just the sounds River walk this morning. No words just the sounds of nature #natureconnection #morningriverwalk #riverstourdorset #riverwalks #naturetherapy #mentalwellbeing
Change of scenery yesterday as went on a morning w Change of scenery yesterday as went on a morning walk along the river. Gulls calling, swans coming in to land, the sound of the boats gently rocking. #relaxing #morningwalks #riverstourdorset #riverwalk
Amazing light across the water this morning and so Amazing light across the water this morning and some beautiful wild flowers. #lovewhereyoulive #hengistburyhead #morningwalks #morningbeachwalk #natureconnection
A morning of #natureconnection on Saturday morning A morning of #natureconnection on Saturday morning. Scent of the plants, the beach, the woods and the marsh. Fluttering of butterflies, bees, birds. Woodland, marsh, and the sea. A much needed time out. #naturetherapy #taketimeinnature #hengistburyhead #greentherapy #bluetherapy
I have completed the next step in my training and I have completed the next step in my training and can now offer meditation sessions. #meditation #natureconnection #naturetherapy #mentalwellbeing
Connecting with nature during lunchbreak with the Connecting with nature during lunchbreak with the amazing scents of sweet peas, lavender, nicotiana and roses to name a few! #natureconnection #wellnessinnature #mentalwellbeing
Lovely spot for some lunch break #greentherapy sur Lovely spot for some lunch break #greentherapy surrounding by the sounds of gently running water and birdsong #natureconnection #naturetherapy #mentalwellness #mentalwellbeing @walledgardenmoreton
It's Friday afternoon .....welcome to the weekend It's Friday afternoon .....welcome to the weekend #lovewhereyoulive #lovesouthbourne #beachvibes #beachwalk
This quote made me stop and think, thanks to Eeyor This quote made me stop and think, thanks to Eeyore, and A.A. Milne I will keep looking for sunshine #inspiringquotesandsayings #eeyorequotes #winniethepoohquotes #natureconnection #sunrise #takeeachdayasitcomes
Early morning stroll to the beach last week in Cor Early morning stroll to the beach last week in Cornwall so peaceful and quiet apart from the birdsong and occasional sheep. Perfect start to the day. I still listen to it when things seem overwhleming and filled with noise. It beings me back to a relaxed moment in time. I also listen to the birds at home but some of it gets lost I the sound of traffic, trains and life #sandymouth #cornishmorning #morningsun #greentherapy #natureconnection
The magic of @stnectansglen as you walk the path t The magic of @stnectansglen as you walk the path to the falls, you can feel the stresses and strains lift. Accompanied by the backdrop of birdsong and flowing water. More to come! #greentherapy #natureconnection #mentalwellbeing #woodlandwalks
A bit of vitamin sea #natureconnection #bluether A bit of vitamin sea #natureconnection #bluetherapy #mentalwellbeing #beachtherapy
What a difference a day makes! Early morning beach What a difference a day makes! Early morning beach walk. Nature connectedness at its best this morning. Feel lighter #sandytoes #barefeetpaddling #beachwalk #bluetherapy #natureconnection #wellness #mentalwellbeing #sandymouthbeach #scentofthesea #cornishhedgerow
Sea mist and sea thrift, Amazing rock formations o Sea mist and sea thrift, Amazing rock formations on the beach to the backdrop sounds of the waves that I can barely see. #atmosphere #bude #crookletsbeachcornwall
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