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Autumn Shower, Forest Bathing

17th November 202017th November 2020 littlereds242 Commentsdorset, forest bathing, green therapy, nature, relaxation, trees, wellbeing

I love autumn, it is my favourite season. Warm coloured leaves fall from the trees, squirrels and birds forage in the undergrowth for fallen acorns. The light autumn rain begins to patter down through the canopy and lands, muffled, on Read More

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Little Red's Nature Connection

littleredsnatureconnection

Love being out in nature. Find calm in the changing of the seasons.
http://littleredswildlife.co.uk/2020/11/17/autumn-shower-forest-bathing/
Surrounded by autumnal colours #autumn #natureco Surrounded by autumnal colours #autumn #natureconnection #coloursofautumn
Am now qualified as a Nature Connection and Wellbe Am now qualified as a Nature Connection and Wellbeing qualification instructor! Can't wait to get started. I'll be able to teach the Level 1 and Level 2 accredited qualification #natureconnection #Qualification #natureconnectiontraining
Another lovely afternoon at Farway Grange Nursing Another lovely afternoon at Farway Grange Nursing Home yesterday making herb bunches and sowing seeds. Everybody enjoyed smelling the different herbs before making their bouquets. Some divided opinion, as we had rosemary, blackcurrant sage, bay, mint and lemon balm to choose from. One of the group had pressed more flowers and made a beautiful window display for us too. #eldersofthewoods #natureconnection #herbs #engagingthesenses #connecting Seed2Plate
Making the most of the extra hour today with an ea Making the most of the extra hour today with an early walk by the river. Early morning light, birdsong, river, kingfishers and yes, I gave the oak tree a hug! #natureconnection #riverwalk #wellbeinginnature
Take an Autumn Adventure – Nature Connection Au Take an Autumn Adventure – Nature Connection Autumn - the season of mists and mellow fruitfulness as John Keats wrote is also a beautiful season to discover the pathways and benefits of nature connection. Engage your senses on a nature walk as the warm days and cooler nights bring mystical misty mornings, which provide beautiful wildlife moments as the sun burns through the mist and spiders’ webs glisten in the light, squirrels collecting acorns to see them through the winter and birds feasting on the fruits and berries that line the paths. Keep an eye out for the iconic Fly Agaric and other amazing fungi that can be found in the woodland, the rich scent of the damp soil and the crunch of the leaves underfoot adding to the atmosphere of your autumn stroll. The colours of autumn are also rich, with soft golds, blazing reds and burnt oranges as the leaves start to change before falling to the floor to provide shelter and food for those that call the forest their home. Flowers from the hedgerows have made way for fat, ripe, brightly coloured berries and rosehips, which will provide food for a range of wildlife from birds to mammals. Make the most of the changing seasons and the last warm days before winter and have an autumn adventure. See what you can spot out and about, crunch through the fallen leaves, collect some conkers, take some photos, take some time to do some green sketching or even write a poem. I'd love to see what you get up to so feel free to share. #Natureconnection #beauty #senses #meaning #emotion #compassion #5pathwaystonatureconnection #autumn
So peaceful before work this week. Loving the autu So peaceful before work this week. Loving the autumnal colours, my favourite time of year #natureheals #natureconnection #takeabreath #babblingbrook
A harvest of sensory herbs for nature connection A harvest of sensory herbs for nature connection and Elders of the Woods sessions. Thanks to @seed2platedorset for letting me raid the garden at Wimborne Community Centre
Sunrise at the beach. Got splashed by the waves, s Sunrise at the beach. Got splashed by the waves, sea spray on my face, messed about with the sea foam and the scent of the sea. #Natureconnection #beachwalk #beachvibes #wellbeinginnature #5pathwaystonatureconnection #beauty #emotion #senses
So lucky to be able to head to the beach after wor So lucky to be able to head to the beach after work. Need the headspace, fresh air and relaxation #natureconnection #wellbeinginnature #beachwalk #vitaminsea
Perfect spot for lunch on Tuesday. Autumn sunlight Perfect spot for lunch on Tuesday. Autumn sunlight filtering through the leaves, yellows, reds and greens, bird song and the breeze through the trees. #natureconnection #wellbeinginnature #relax #takeabreath Employ My Ability The Walled Garden Moreton
Trewethett Mill - Rocky Valley a magical spot with Trewethett Mill - Rocky Valley a magical spot with ancient carvings. Gentle shades of green and yellows on an autumn afternoon #cornwall #rockyvalley #magic #natureconnection #wellbeinginnature
I ventured out at night! Moonlight over the sea, l I ventured out at night! Moonlight over the sea, love it. So calm listening to the waves
Another lovely week. This time spent in Cornwall. Another lovely week. This time spent in Cornwall. Blue skies, rainbows, clifftop walks, waterfalls, sun, sea and sand. Sunrises, sunsets and wildlife. #bliss #relaxingtime #nature #wellbeinginnature #natureheals
Another lovely week. This time spent in Cornwall. Another lovely week. This time spent in Cornwall. Blue skies, rainbows, clifftop walks, waterfalls, sun, sea and sand. Sunrises, sunsets and wildlife. #bliss #relaxing
What a week! Started my nature connection and well What a week! Started my nature connection and wellbeing qualification instructor training (bit of a mouthful!), had a really positive meeting with a care home group re my green dementia care sessions, ran a session at a different home and got invited to be a trusted advisor for a local new wellbeing hub and waterfront centre! Phew
Another enjoyable afternoon at Farway Grange Nursi Another enjoyable afternoon at Farway Grange Nursing Home for our Elders of the Woods session. We spoke about conkers, chestnuts and autumn. Made bookmarks and pictures with the pressed flowers from last session made plans for next time amd enjoyed some cake! #greendementiacare #natureconnection #wellbeinginnature
Beautiful colours at Hengistbury Head over the wee Beautiful colours at Hengistbury Head over the weekend. #natureconnection #natureheals #mentalwellbeing #wellbeinginnature
Stormy seas, amazing colours, big clouds and rainb Stormy seas, amazing colours, big clouds and rainbows
An unplanned walk around Hengistbury Head Visitor An unplanned walk around Hengistbury Head Visitor Centre and Local Nature Reserve at the weekend. Had blue sky and sunshine in front and dark clouds behind giving amazing colours to the sea and sky. Plus somehow we didn't get wet despite the thunder and lightening!! The smell of the sea, seaspray in my face, seaweed, shells and stones. Then ferns and light playing in the trees whilst listening to the rain. #natureconnection #wellbeinginnature #beachwalk
What a way to end the working week. After getting What a way to end the working week. After getting soaked 3 out of 5 days it was lovely to be able to sit by the beach, feel the warm breeze, the scent of the sea and the sounds of the waves - bliss 😊 #natureconnection #wellbeinginnature #beachwalk #endofworkingweek
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